Shake and Bake

Workouts

Monday 7/18/22 @ 6:38 PM
✅
166kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
Monday 12/21/20 @ 3:20 PM
✅
199kj
79rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
Thursday 6/4/20 @ 1:57 PM
188kj
81rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
189kj
77rpm
42%
16mph
Friday 11/30/18 @ 3:2 PM
✅
216kj
78rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 166 kj
Monday 7/18/22
122 kj
Saturday 8/6/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 199 kj
Monday 12/21/20
121 kj
Sunday 1/3/21
30 min Speak Up Ride
Tunde Oyeneyin
188 kj
Thursday 6/4/20
✅ 189 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 216 kj
Friday 11/30/18
129 kj
Tuesday 5/12/20