Shake and Bake
Workouts
Saturday 1/15/22 @ 9:6 PM
✅
723kj
87rpm
48%
21mph
Saturday 1/15/22 @ 2:52 PM
500kj
88rpm
41%
18mph
Saturday 2/5/22 @ 2:25 PM
✅
937kj
82rpm
51%
22mph
Saturday 5/8/21 @ 2:22 PM
672kj
94rpm
40%
19mph
Thursday 1/27/22 @ 4:39 PM
✅
563kj
87rpm
49%
22mph
Wednesday 8/11/21 @ 9:53 AM
431kj
90rpm
42%
19mph
Thursday 8/5/21 @ 2:26 PM
✅
312kj
89rpm
44%
20mph
Friday 8/6/21 @ 10:52 AM
260kj
91rpm
40%
19mph
Wednesday 7/21/21 @ 1:9 PM
✅
278kj
91rpm
42%
19mph
Tuesday 7/20/21 @ 10:2 AM
252kj
91rpm
40%
18mph
Wednesday 2/17/21 @ 11:12 AM
✅
353kj
84rpm
49%
21mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Tuesday 2/2/21 @ 10:57 PM
✅
608kj
81rpm
53%
22mph
Monday 2/1/21 @ 11:21 AM
385kj
88rpm
41%
18mph
Sunday 9/13/20 @ 1:24 PM
✅
523kj
90rpm
46%
21mph
Thursday 6/18/20 @ 11:49 AM
353kj
89rpm
39%
18mph
Monday 8/3/20 @ 12:41 PM
✅
526kj
76rpm
53%
21mph
Friday 7/3/20 @ 5:11 PM
446kj
80rpm
47%
20mph
Saturday 4/4/20 @ 3:3 PM
✅
423kj
74rpm
58%
22mph
Thursday 3/19/20 @ 10:21 AM
229kj
78rpm
44%
18mph
Workouts
500
kj
Saturday 1/15/22
672
kj
Saturday 5/8/21
260
kj
Friday 8/6/21
252
kj
Tuesday 7/20/21
226
kj
Sunday 4/25/21
353
kj
Thursday 6/18/20
446
kj
Friday 7/3/20
229
kj
Thursday 3/19/20