Shake and Bake
Workouts
Monday 5/24/21 @ 10:4 AM
466kj
69rpm
45%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 12/13/20 @ 3:16 PM
781kj
83rpm
52%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 8/27/20 @ 12:38 PM
565kj
89rpm
48%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 2/8/23 @ 3:19 PM
273kj
86rpm
42%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 12/6/20 @ 9:52 PM
803kj
86rpm
51%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 3/29/22 @ 1:5 PM
557kj
87rpm
49%
21mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 5/14/20 @ 4:24 PM
615kj
85rpm
52%
22mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 10/13/20 @ 3:15 PM
517kj
86rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 10/7/21 @ 2:49 PM
720kj
87rpm
48%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 6/3/20 @ 7:15 PM
616kj
89rpm
50%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
565
kj
Thursday 8/27/20
273
kj
Wednesday 2/8/23
517
kj
Tuesday 10/13/20
720
kj
Thursday 10/7/21