Shake and Bake
Workouts
Saturday 4/18/20 @ 3:55 PM
✅
674kj
86rpm
48%
21mph
Saturday 5/16/20 @ 8:11 AM
573kj
84rpm
45%
20mph
Thursday 6/18/20 @ 1:10 PM
✅
394kj
88rpm
50%
22mph
Tuesday 4/7/20 @ 3:51 PM
297kj
84rpm
46%
20mph
Thursday 4/30/20 @ 2:57 PM
✅
375kj
90rpm
47%
21mph
Monday 5/3/21 @ 10:3 AM
176kj
94rpm
33%
16mph
Monday 2/22/21 @ 3:12 PM
✅
542kj
84rpm
48%
21mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Saturday 10/17/20 @ 3:56 PM
✅
763kj
80rpm
53%
22mph
Saturday 11/2/19 @ 2:41 PM
570kj
83rpm
46%
20mph
Friday 12/4/20 @ 10:19 PM
224kj
57rpm
51%
14mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Monday 9/21/20 @ 12:59 PM
✅
787kj
86rpm
51%
22mph
Sunday 1/26/20 @ 2:49 PM
607kj
89rpm
44%
20mph
Saturday 7/25/20 @ 2:44 PM
✅
725kj
82rpm
50%
21mph
Wednesday 7/22/20 @ 1:0 PM
572kj
87rpm
44%
19mph
Tuesday 7/14/20 @ 12:42 PM
✅
331kj
85rpm
48%
21mph
Monday 11/18/19 @ 1:55 PM
280kj
92rpm
42%
19mph
Friday 6/19/20 @ 8:19 PM
✅
1206kj
82rpm
53%
22mph
Sunday 6/21/20 @ 7:36 AM
896kj
81rpm
47%
20mph
Workouts
573
kj
Saturday 5/16/20
297
kj
Tuesday 4/7/20
570
kj
Saturday 11/2/19
224
kj
Friday 12/4/20
607
kj
Sunday 1/26/20
572
kj
Wednesday 7/22/20
280
kj
Monday 11/18/19
896
kj
Sunday 6/21/20