Shake and Bake
Workouts
Thursday 11/30/23 @ 12:24 PM
✅
172kj
67rpm
43%
16mph
Tuesday 1/9/24 @ 11:36 AM
39kj
78rpm
32%
13mph
Wednesday 7/26/23 @ 10:21 AM
✅
263kj
68rpm
41%
15mph
Wednesday 9/9/20 @ 6:18 PM
219kj
65rpm
40%
14mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Thursday 2/2/23 @ 10:2 AM
✅
194kj
66rpm
38%
14mph
Tuesday 1/10/23 @ 5:0 PM
167kj
57rpm
38%
12mph
Friday 3/11/22 @ 4:30 PM
✅
289kj
81rpm
39%
17mph
Wednesday 2/9/22 @ 6:32 PM
275kj
77rpm
39%
16mph
Sunday 8/1/21 @ 10:37 PM
127kj
84rpm
32%
13mph
Monday 4/18/22 @ 10:41 PM
✅
130kj
72rpm
33%
13mph
Saturday 1/15/22 @ 2:32 PM
126kj
71rpm
36%
14mph
Tuesday 10/12/21 @ 6:14 PM
✅
162kj
66rpm
42%
15mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Monday 11/8/21 @ 12:11 AM
319kj
72rpm
40%
15mph
Friday 5/14/21 @ 9:29 AM
✅
352kj
65rpm
43%
16mph
Monday 7/5/21 @ 11:43 PM
100kj
74rpm
39%
15mph
Friday 8/13/21 @ 10:35 PM
✅
126kj
67rpm
45%
16mph
Workouts
39
kj
Tuesday 1/9/24
153
kj
Wednesday 6/23/21
167
kj
Tuesday 1/10/23
275
kj
Wednesday 2/9/22
127
kj
Sunday 8/1/21
150
kj
Tuesday 11/30/21
319
kj
Monday 11/8/21