Shake and Bake
Workouts
Thursday 1/5/23 @ 10:20 AM
97kj
53rpm
50%
15mph
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Tuesday 1/3/23 @ 10:25 AM
87kj
66rpm
39%
14mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Monday 8/29/22 @ 10:3 AM
139kj
70rpm
39%
14mph
Sunday 9/4/22 @ 4:50 PM
✅
254kj
79rpm
44%
18mph
Monday 7/25/22 @ 9:48 AM
178kj
69rpm
44%
16mph
Monday 8/1/22 @ 12:20 AM
✅
304kj
78rpm
48%
20mph
Monday 5/23/22 @ 9:59 AM
138kj
74rpm
36%
14mph
Sunday 6/19/22 @ 12:57 PM
✅
193kj
78rpm
40%
16mph
Friday 12/31/21 @ 3:22 PM
87kj
70rpm
42%
16mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Monday 7/5/21 @ 11:22 PM
✅
105kj
76rpm
38%
15mph
Friday 1/14/22 @ 11:38 PM
75kj
68rpm
35%
13mph
Friday 1/7/22 @ 12:13 PM
✅
97kj
74rpm
37%
15mph
Wednesday 1/5/22 @ 10:7 AM
74kj
77rpm
31%
13mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Monday 4/19/21 @ 10:43 PM
136kj
72rpm
37%
14mph
Friday 4/30/21 @ 3:33 PM
✅
232kj
87rpm
40%
18mph
Workouts
264
kj
Friday 7/2/21