Shake and Bake
Workouts
Monday 8/21/23 @ 10:11 AM
✅
180kj
69rpm
42%
16mph
Monday 6/5/23 @ 12:41 PM
63kj
30rpm
52%
10mph
Monday 2/13/23 @ 10:1 AM
✅
155kj
67rpm
41%
15mph
Saturday 2/11/23 @ 6:29 PM
90kj
30rpm
59%
12mph
Friday 6/10/22 @ 10:13 AM
✅
117kj
68rpm
44%
16mph
Tuesday 6/7/22 @ 2:11 AM
41kj
34rpm
47%
10mph
Tuesday 8/3/21 @ 10:41 AM
✅
42kj
80rpm
33%
14mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Thursday 7/8/21 @ 4:15 PM
✅
134kj
63rpm
50%
17mph
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Friday 6/11/21 @ 11:15 AM
✅
88kj
75rpm
40%
16mph
Sunday 1/31/21 @ 8:25 PM
29kj
34rpm
45%
10mph
Tuesday 5/25/21 @ 10:25 AM
✅
135kj
76rpm
36%
14mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Friday 5/14/21 @ 10:38 AM
✅
106kj
78rpm
38%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Saturday 4/24/21 @ 10:57 PM
✅
151kj
70rpm
41%
15mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Sunday 4/18/21 @ 12:32 PM
✅
210kj
71rpm
38%
15mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Workouts
46
kj
Tuesday 7/6/21
50
kj
Wednesday 10/2/19