Shake and Bake
Workouts
Tuesday 3/14/23 @ 9:15 AM
94kj
64rpm
46%
16mph
Monday 2/22/21 @ 1:49 AM
✅
95kj
46rpm
59%
16mph
Saturday 2/12/22 @ 12:29 PM
✅
194kj
68rpm
53%
20mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Thursday 9/15/22 @ 10:25 AM
97kj
65rpm
42%
15mph
Wednesday 11/2/22 @ 1:44 AM
✅
118kj
74rpm
40%
16mph
Tuesday 2/15/22 @ 11:10 AM
✅
119kj
76rpm
39%
16mph
Sunday 1/30/22 @ 8:53 PM
104kj
66rpm
42%
15mph
Monday 12/20/21 @ 2:26 AM
42kj
77rpm
34%
14mph
Wednesday 11/10/21 @ 7:7 PM
✅
47kj
66rpm
40%
15mph
Sunday 10/24/21 @ 8:29 PM
97kj
81rpm
35%
15mph
Saturday 5/29/21 @ 2:47 AM
✅
124kj
84rpm
38%
16mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Saturday 6/26/21 @ 1:22 AM
✅
106kj
64rpm
44%
15mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Tuesday 6/1/21 @ 1:5 AM
✅
71kj
68rpm
40%
15mph
Tuesday 6/8/21 @ 3:29 AM
69kj
75rpm
36%
14mph
Thursday 4/29/21 @ 10:42 AM
45kj
80rpm
34%
14mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Workouts
97
kj
Thursday 9/15/22
42
kj
Monday 12/20/21
172
kj
Wednesday 10/20/21
95
kj
Tuesday 6/8/21