Shake and Bake

Workouts

Thursday 3/17/22 @ 1:14 AM
✅
279kj
85rpm
44%
19mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 11:2 PM
148kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 7:59 PM
88kj
58rpm
38%
10mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
✅
121kj
70rpm
36%
13mph
Wednesday 5/20/20 @ 7:25 PM
✅
181kj
80rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Saturday 4/18/20 @ 7:58 PM
✅
288kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
Saturday 4/11/20 @ 9:0 PM
✅
171kj
84rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 3:34 PM
98kj
70rpm
39%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 279 kj
Thursday 3/17/22
148 kj
Saturday 2/5/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
88 kj
Wednesday 3/3/21
✅ 121 kj
Wednesday 12/16/20
20 min Groove Ride
Cody Rigsby
✅ 181 kj
Wednesday 5/20/20
93 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Saturday 4/18/20
152 kj
Sunday 1/26/20
20 min 2000s Ride
Cody Rigsby
✅ 171 kj
Saturday 4/11/20
98 kj
Sunday 4/12/20