Shake and Bake
Workouts
Monday 6/5/23 @ 11:27 PM
✅
138kj
86rpm
38%
17mph
Wednesday 2/16/22 @ 12:54 AM
62kj
67rpm
33%
12mph
Sunday 11/1/20 @ 12:56 AM
✅
207kj
84rpm
42%
18mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Monday 8/26/19 @ 10:54 PM
✅
171kj
81rpm
44%
18mph
Monday 6/22/20 @ 2:0 PM
124kj
78rpm
40%
16mph
Saturday 4/4/20 @ 5:45 PM
60kj
76rpm
40%
16mph
Friday 4/3/20 @ 1:41 PM
✅
63kj
79rpm
40%
16mph
Saturday 3/21/20 @ 3:1 PM
✅
227kj
86rpm
40%
18mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Monday 3/16/20 @ 6:41 PM
✅
146kj
10rpm
29%
2mph
Monday 3/2/20 @ 11:57 AM
111kj
81rpm
37%
16mph
Wednesday 9/18/19 @ 4:28 PM
✅
123kj
78rpm
42%
17mph
Friday 10/11/19 @ 9:48 AM
102kj
87rpm
38%
17mph
Saturday 8/24/19 @ 5:44 PM
✅
181kj
82rpm
45%
19mph
Monday 6/3/19 @ 11:43 AM
114kj
85rpm
35%
16mph
Saturday 4/13/19 @ 5:16 PM
✅
152kj
76rpm
44%
18mph
Wednesday 4/17/19 @ 10:52 AM
139kj
97rpm
36%
17mph
Monday 1/7/19 @ 8:21 PM
✅
112kj
78rpm
43%
17mph
Thursday 12/27/18 @ 1:52 PM
108kj
85rpm
40%
17mph