Shake and Bake
Workouts
Friday 12/16/22 @ 12:22 PM
260kj
81rpm
44%
18mph
Wednesday 12/28/22 @ 7:32 PM
✅
419kj
69rpm
59%
23mph
Friday 9/8/23 @ 11:32 AM
123kj
80rpm
43%
18mph
Friday 9/15/23 @ 11:27 PM
✅
160kj
66rpm
55%
20mph
Tuesday 7/4/23 @ 2:27 PM
411kj
61rpm
47%
17mph
Friday 6/30/23 @ 1:56 PM
✅
472kj
75rpm
50%
20mph
Saturday 4/8/23 @ 9:34 PM
✅
264kj
77rpm
46%
19mph
Saturday 4/8/23 @ 2:10 AM
143kj
84rpm
34%
15mph
Thursday 9/15/22 @ 1:5 PM
166kj
79rpm
44%
18mph
Tuesday 9/13/22 @ 11:42 PM
✅
282kj
68rpm
61%
23mph
Sunday 5/22/22 @ 10:43 PM
196kj
83rpm
44%
19mph
Monday 5/23/22 @ 7:5 PM
✅
216kj
88rpm
44%
20mph
Tuesday 2/22/22 @ 1:41 PM
246kj
79rpm
43%
18mph
Thursday 3/24/22 @ 7:13 PM
✅
309kj
80rpm
48%
20mph
Friday 12/17/21 @ 1:36 PM
106kj
78rpm
42%
17mph
Sunday 12/26/21 @ 12:57 AM
✅
178kj
81rpm
50%
21mph
Sunday 3/14/21 @ 8:20 PM
41kj
89rpm
30%
14mph
Wednesday 4/14/21 @ 1:44 PM
✅
49kj
87rpm
34%
15mph
Tuesday 11/10/20 @ 1:47 PM
249kj
79rpm
43%
18mph
Friday 2/26/21 @ 2:24 AM
✅
475kj
74rpm
60%
24mph
Workouts
246
kj
Tuesday 2/22/22
249
kj
Tuesday 11/10/20