Shake and Bake
Workouts
Sunday 3/13/22 @ 4:23 PM
✅
405kj
65rpm
63%
22mph
Tuesday 3/1/22 @ 12:57 AM
317kj
44rpm
80%
20mph
Monday 1/3/22 @ 11:28 PM
✅
536kj
67rpm
57%
21mph
Monday 1/3/22 @ 11:29 PM
444kj
52rpm
68%
20mph
Tuesday 9/22/20 @ 11:53 AM
✅
420kj
68rpm
62%
22mph
Monday 9/21/20 @ 11:27 PM
333kj
62rpm
61%
21mph
Sunday 9/6/20 @ 3:29 PM
✅
822kj
65rpm
64%
22mph
Friday 8/28/20 @ 3:23 PM
640kj
68rpm
57%
20mph
Saturday 12/28/19 @ 2:58 PM
✅
750kj
73rpm
55%
21mph
Tuesday 12/31/19 @ 5:30 PM
501kj
79rpm
46%
18mph
Sunday 9/8/19 @ 9:29 PM
✅
687kj
72rpm
55%
21mph
Saturday 8/31/19 @ 1:57 PM
616kj
70rpm
53%
20mph
Friday 4/19/19 @ 12:20 AM
✅
347kj
68rpm
57%
21mph
Friday 4/12/19 @ 4:26 PM
243kj
83rpm
43%
18mph
Friday 4/5/19 @ 10:47 AM
34kj
82rpm
39%
17mph
Tuesday 4/2/19 @ 3:29 PM
✅
286kj
79rpm
48%
19mph
Monday 3/25/19 @ 11:8 PM
✅
377kj
78rpm
53%
21mph
Saturday 3/23/19 @ 6:43 PM
305kj
83rpm
48%
20mph
Wednesday 2/27/19 @ 3:36 AM
✅
300kj
73rpm
51%
20mph
Tuesday 2/19/19 @ 5:28 PM
284kj
77rpm
49%
19mph
Workouts
317
kj
Tuesday 3/1/22
501
kj
Tuesday 12/31/19
34
kj
Friday 4/5/19