Shake and Bake
VS
Workouts
Friday 10/22/21 @ 1:51 PM
✅
491kj
74rpm
51%
20mph
Thursday 4/7/22 @ 1:8 PM
411kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 12:50 AM
✅
573kj
79rpm
51%
21mph
Friday 2/4/22 @ 6:58 PM
454kj
97rpm
41%
20mph
Monday 1/31/22 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Sunday 9/6/20 @ 3:29 PM
✅
822kj
65rpm
64%
22mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Tuesday 7/7/20 @ 11:49 AM
287kj
63rpm
56%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 5/25/20 @ 9:23 PM
✅
441kj
67rpm
64%
23mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Monday 5/4/20 @ 11:15 PM
✅
420kj
65rpm
65%
23mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
Sunday 9/8/19 @ 9:29 PM
✅
687kj
72rpm
55%
21mph
Saturday 8/31/19 @ 1:54 PM
581kj
82rpm
47%
20mph
Wednesday 2/27/19 @ 3:36 AM
✅
300kj
73rpm
51%
20mph
Tuesday 2/19/19 @ 5:26 PM
245kj
88rpm
41%
18mph
Sunday 1/6/19 @ 8:42 PM
267kj
74rpm
47%
18mph
Saturday 12/15/18 @ 11:14 PM
✅
288kj
81rpm
46%
19mph
2spin4mamba
#FGF- Chicago
48
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
9
Workouts
411
kj
Thursday 4/7/22
324
kj
Saturday 5/23/20
318
kj
Friday 5/1/20