Shake and Bake
Workouts
Friday 5/27/22 @ 8:20 PM
✅
444kj
66rpm
65%
23mph
Tuesday 6/7/22 @ 11:10 AM
183kj
72rpm
41%
16mph
Sunday 3/13/22 @ 4:23 PM
✅
405kj
65rpm
63%
22mph
Monday 3/21/22 @ 11:19 AM
200kj
71rpm
44%
16mph
Tuesday 3/9/21 @ 12:50 AM
✅
573kj
79rpm
51%
21mph
Thursday 2/3/22 @ 1:49 PM
260kj
88rpm
34%
16mph
Thursday 10/29/20 @ 5:40 PM
✅
468kj
77rpm
49%
20mph
Sunday 11/1/20 @ 1:0 PM
324kj
83rpm
40%
17mph
Saturday 8/1/20 @ 1:28 PM
✅
431kj
65rpm
65%
23mph
Wednesday 8/19/20 @ 3:21 PM
201kj
62rpm
48%
16mph
Sunday 6/21/20 @ 12:18 PM
✅
1055kj
68rpm
58%
21mph
Sunday 6/21/20 @ 9:33 PM
705kj
78rpm
43%
18mph
Tuesday 4/7/20 @ 1:3 AM
✅
378kj
66rpm
60%
21mph
Monday 5/18/20 @ 12:36 PM
277kj
72rpm
49%
19mph
Sunday 1/12/20 @ 3:43 PM
✅
571kj
73rpm
56%
22mph
Thursday 1/9/20 @ 1:58 PM
309kj
68rpm
45%
16mph
Sunday 9/8/19 @ 9:29 PM
✅
687kj
72rpm
55%
21mph
Sunday 9/1/19 @ 7:3 PM
454kj
71rpm
46%
17mph
Sunday 5/12/19 @ 4:5 PM
✅
540kj
73rpm
55%
21mph
Monday 5/13/19 @ 12:32 PM
337kj
74rpm
45%
17mph
Workouts
200
kj
Monday 3/21/22
324
kj
Sunday 11/1/20
705
kj
Sunday 6/21/20