Shake and Bake
Workouts
Thursday 5/28/20 @ 1:3 AM
✅
460kj
72rpm
49%
19mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Wednesday 12/16/20 @ 1:3 AM
✅
472kj
71rpm
53%
20mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Friday 8/7/20 @ 3:36 PM
✅
493kj
76rpm
50%
20mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Thursday 2/4/21 @ 7:27 PM
✅
539kj
83rpm
47%
20mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 11/26/20 @ 8:20 PM
✅
518kj
78rpm
49%
20mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Thursday 11/12/20 @ 4:16 PM
✅
698kj
74rpm
53%
21mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Saturday 11/14/20 @ 10:51 PM
✅
472kj
76rpm
50%
20mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Sunday 8/30/20 @ 2:45 PM
✅
458kj
80rpm
48%
20mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Friday 2/15/19 @ 1:34 AM
✅
281kj
78rpm
48%
19mph
Friday 8/21/20 @ 1:23 PM
146kj
59rpm
43%
13mph
Workouts
193
kj
Wednesday 6/2/21
167
kj
Saturday 5/15/21
208
kj
Thursday 2/4/21
196
kj
Wednesday 11/25/20
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
195
kj
Wednesday 9/2/20