Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 11:47 AM
✅
295kj
74rpm
48%
19mph
Sunday 11/26/23 @ 7:1 PM
164kj
74rpm
39%
16mph
Tuesday 8/15/23 @ 12:9 PM
✅
148kj
81rpm
54%
22mph
Tuesday 7/11/23 @ 11:44 AM
58kj
64rpm
42%
15mph
Friday 1/13/23 @ 12:23 PM
62kj
74rpm
44%
18mph
Tuesday 2/21/23 @ 1:39 PM
✅
173kj
65rpm
43%
15mph
Tuesday 7/20/21 @ 12:42 AM
✅
501kj
73rpm
52%
20mph
Monday 2/13/23 @ 1:2 PM
220kj
74rpm
37%
15mph
Monday 1/31/22 @ 12:9 AM
kj
rpm
%
0mph
Friday 1/21/22 @ 1:34 PM
✅
96kj
50rpm
42%
12mph
Friday 10/22/21 @ 1:51 PM
✅
491kj
74rpm
51%
20mph
Saturday 1/22/22 @ 4:52 PM
129kj
61rpm
33%
11mph
Tuesday 8/31/21 @ 12:57 AM
✅
302kj
64rpm
53%
19mph
Saturday 11/6/21 @ 7:35 PM
179kj
63rpm
37%
13mph
Monday 12/14/20 @ 1:30 AM
✅
264kj
74rpm
53%
21mph
Saturday 7/17/21 @ 6:20 PM
83kj
68rpm
35%
13mph
Saturday 5/9/20 @ 7:5 PM
✅
948kj
66rpm
56%
20mph
Sunday 6/6/21 @ 2:16 PM
251kj
71rpm
29%
11mph
Friday 10/23/20 @ 6:20 PM
✅
337kj
79rpm
48%
20mph
Wednesday 2/10/21 @ 2:48 PM
104kj
64rpm
35%
12mph
2spin4mamba
#FGF- Chicago
52
🔥
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
6
Workouts
164
kj
Sunday 11/26/23
220
kj
Monday 2/13/23
129
kj
Saturday 1/22/22
83
kj
Saturday 7/17/21
251
kj
Sunday 6/6/21