Shake and Bake
Workouts
Sunday 8/27/23 @ 10:57 PM
✅
152kj
63rpm
43%
15mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Thursday 1/19/23 @ 7:9 PM
80kj
54rpm
43%
14mph
Saturday 1/9/21 @ 8:13 PM
✅
100kj
72rpm
39%
15mph
Wednesday 6/15/22 @ 9:53 AM
132kj
68rpm
39%
14mph
Thursday 6/23/22 @ 12:34 AM
✅
192kj
73rpm
43%
16mph
Saturday 4/23/22 @ 7:33 PM
86kj
70rpm
38%
14mph
Monday 4/25/22 @ 2:32 AM
✅
112kj
76rpm
39%
16mph
Saturday 12/11/21 @ 10:25 PM
141kj
69rpm
39%
15mph
Thursday 12/9/21 @ 3:7 AM
✅
145kj
69rpm
39%
15mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Saturday 1/9/21 @ 5:59 PM
✅
163kj
81rpm
37%
15mph
Sunday 6/13/21 @ 7:44 PM
97kj
80rpm
35%
15mph
Friday 6/18/21 @ 2:32 AM
✅
138kj
88rpm
38%
17mph
Monday 6/7/21 @ 9:31 PM
190kj
72rpm
43%
16mph
Saturday 4/17/21 @ 2:19 PM
✅
204kj
76rpm
43%
17mph
Tuesday 4/13/21 @ 9:58 PM
172kj
70rpm
42%
16mph
Friday 10/11/19 @ 10:24 PM
✅
201kj
81rpm
41%
17mph
Tuesday 3/23/21 @ 10:55 PM
242kj
75rpm
39%
15mph
Thursday 3/19/20 @ 5:24 PM
✅
295kj
76rpm
42%
17mph
Workouts
132
kj
Wednesday 6/15/22
128
kj
Friday 10/22/21
190
kj
Monday 6/7/21
172
kj
Tuesday 4/13/21
242
kj
Tuesday 3/23/21