Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:57 AM
✅
105kj
63rpm
43%
15mph
Saturday 1/22/22 @ 3:28 PM
97kj
67rpm
40%
15mph
Tuesday 9/6/22 @ 10:3 AM
✅
160kj
64rpm
44%
16mph
Sunday 8/21/22 @ 1:56 AM
89kj
58rpm
36%
12mph
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Wednesday 11/4/20 @ 2:34 PM
✅
234kj
77rpm
37%
15mph
Tuesday 3/1/22 @ 10:17 AM
✅
144kj
66rpm
41%
15mph
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Tuesday 1/4/22 @ 8:58 PM
121kj
64rpm
38%
14mph
Sunday 1/2/22 @ 1:19 AM
✅
123kj
71rpm
36%
14mph
Monday 6/14/21 @ 5:11 PM
✅
127kj
78rpm
41%
16mph
Monday 6/29/20 @ 9:34 PM
112kj
76rpm
39%
16mph
Thursday 4/29/21 @ 9:47 PM
186kj
74rpm
42%
16mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Wednesday 4/28/21 @ 10:30 PM
186kj
73rpm
42%
16mph
Sunday 11/17/19 @ 10:46 AM
✅
186kj
82rpm
38%
16mph
Thursday 4/22/21 @ 10:25 PM
174kj
72rpm
42%
16mph
Friday 11/8/19 @ 3:50 AM
✅
207kj
96rpm
36%
17mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Workouts
97
kj
Saturday 1/22/22
78
kj
Tuesday 3/1/22
121
kj
Tuesday 1/4/22
186
kj
Thursday 4/29/21
186
kj
Wednesday 4/28/21
174
kj
Thursday 4/22/21