Shake and Bake

Workouts

Friday 6/30/23 @ 11:53 PM
167kj
65rpm
43%
16mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 11:40 PM
412kj
82rpm
53%
22mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
Thursday 6/23/22 @ 11:59 AM
158kj
72rpm
40%
15mph
30 min Cher Ride
Ally Love
Tuesday 5/19/20 @ 10:30 PM
452kj
81rpm
56%
23mph
Tuesday 2/8/22 @ 10:37 PM
114kj
72rpm
34%
13mph
30 min BHM: 90s Ride
Emma Lovewell
Friday 2/19/21 @ 12:49 AM
391kj
82rpm
53%
22mph
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
Sunday 10/3/21 @ 3:9 PM
215kj
70rpm
39%
15mph
45 min Live DJ Pride Ride
Jess King
Sunday 4/5/20 @ 5:0 PM
572kj
80rpm
53%
22mph
Friday 7/9/21 @ 12:38 PM
333kj
65rpm
49%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:25 AM
545kj
75rpm
54%
21mph
Monday 6/7/21 @ 9:31 PM
190kj
72rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:56 AM
351kj
73rpm
54%
21mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:30 PM
455kj
78rpm
58%
23mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
167 kj
Friday 6/30/23
412 kj
Monday 6/29/20
30 min Hamilton Ride
Robin Arzón
136 kj
Wednesday 7/13/22
337 kj
Thursday 10/15/20
30 min Cher Ride
Ally Love
158 kj
Thursday 6/23/22
452 kj
Tuesday 5/19/20
30 min BHM: 90s Ride
Emma Lovewell
114 kj
Tuesday 2/8/22
391 kj
Friday 2/19/21
20 min Holiday Ride
Kendall Toole
96 kj
Tuesday 12/7/21
203 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
128 kj
Friday 10/22/21
382 kj
Wednesday 11/11/20
45 min Live DJ Pride Ride
Jess King
215 kj
Sunday 10/3/21
572 kj
Sunday 4/5/20
45 min JKE: New Year’s Eve Special
Jess King
333 kj
Friday 7/9/21
545 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
190 kj
Monday 6/7/21
351 kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
163 kj
Thursday 4/15/21
455 kj
Thursday 4/30/20