Shake and Bake

Workouts

Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 4:52 PM
✅
524kj
78rpm
63%
25mph
Thursday 11/10/22 @ 10:7 PM
174kj
65rpm
44%
16mph
30 min The Jess King Experience
Jess King
Tuesday 12/7/21 @ 5:1 PM
✅
450kj
73rpm
61%
23mph
Monday 10/3/22 @ 11:43 PM
kj
rpm
%
0mph
20 min Summer Break Ride
Cliff Dwenger
Thursday 8/25/22 @ 4:56 PM
✅
117kj
83rpm
48%
21mph
Saturday 4/16/22 @ 1:15 PM
90kj
77rpm
36%
14mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:47 PM
✅
217kj
81rpm
49%
21mph
Wednesday 11/24/21 @ 9:24 PM
148kj
67rpm
40%
15mph
30 min Sundays with Love
Ally Love
Monday 11/15/21 @ 5:18 PM
✅
502kj
79rpm
61%
24mph
Wednesday 10/20/21 @ 9:12 PM
47kj
82rpm
28%
12mph
15 min Low Impact Ride
Jess King
Tuesday 10/19/21 @ 4:36 PM
✅
169kj
83rpm
48%
21mph
Sunday 10/10/21 @ 6:44 PM
74kj
80rpm
31%
13mph
20 min UK BHM: Icons Ride
Hannah Frankson
Saturday 10/16/21 @ 3:50 PM
✅
263kj
79rpm
54%
22mph
Wednesday 6/9/21 @ 1:59 PM
112kj
69rpm
48%
18mph
15 min 80s Ride
Robin Arzón
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
146 kj
Sunday 7/2/23
✅ 527 kj
Sunday 11/7/21
30 min Live DJ Ride
Cody Rigsby
166 kj
Wednesday 1/25/23
✅ 484 kj
Friday 6/25/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
159 kj
Tuesday 12/27/22
✅ 524 kj
Monday 12/26/22
30 min The Jess King Experience
Jess King
174 kj
Thursday 11/10/22
✅ 450 kj
Tuesday 12/7/21
20 min Summer Break Ride
Cliff Dwenger
kj
Monday 10/3/22
✅ 117 kj
Thursday 8/25/22
20 min Paramore Ride
Bradley Rose
90 kj
Saturday 4/16/22
✅ 217 kj
Saturday 4/16/22
30 min Sundays with Love
Ally Love
148 kj
Wednesday 11/24/21
✅ 502 kj
Monday 11/15/21
15 min Low Impact Ride
Jess King
47 kj
Wednesday 10/20/21
✅ 169 kj
Tuesday 10/19/21
20 min UK BHM: Icons Ride
Hannah Frankson
74 kj
Sunday 10/10/21
✅ 263 kj
Saturday 10/16/21
15 min 80s Ride
Robin Arzón
112 kj
Wednesday 6/9/21
✅ 222 kj
Monday 11/16/20