Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:45 PM
139kj
69rpm
39%
15mph
Monday 11/27/23 @ 1:53 PM
✅
406kj
72rpm
58%
22mph
Sunday 5/21/23 @ 7:11 PM
169kj
62rpm
45%
16mph
Sunday 6/4/23 @ 2:2 PM
✅
459kj
78rpm
59%
24mph
Sunday 2/26/23 @ 7:14 PM
122kj
66rpm
44%
16mph
Thursday 2/23/23 @ 1:49 PM
✅
247kj
71rpm
56%
22mph
Friday 11/25/22 @ 7:39 PM
129kj
70rpm
37%
14mph
Thursday 9/29/22 @ 11:52 AM
✅
447kj
77rpm
57%
23mph
Thursday 9/15/22 @ 1:20 PM
143kj
71rpm
38%
15mph
Sunday 8/21/22 @ 2:39 PM
✅
476kj
79rpm
58%
24mph
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Friday 11/6/20 @ 1:2 PM
✅
761kj
79rpm
59%
24mph
Tuesday 6/7/22 @ 10:14 AM
163kj
76rpm
39%
16mph
Wednesday 6/9/21 @ 1:33 PM
✅
519kj
81rpm
59%
25mph
Sunday 10/10/21 @ 5:48 PM
151kj
76rpm
37%
15mph
Monday 10/11/21 @ 1:3 PM
✅
447kj
75rpm
58%
23mph
Wednesday 5/5/21 @ 12:49 PM
320kj
70rpm
41%
15mph
Tuesday 9/7/21 @ 12:38 PM
✅
928kj
74rpm
60%
24mph
Friday 7/9/21 @ 12:38 PM
333kj
65rpm
49%
18mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Workouts
151
kj
Sunday 10/10/21