Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:53 AM
✅
191kj
65rpm
46%
17mph
Friday 11/18/22 @ 12:30 AM
138kj
0rpm
0%
0mph
Tuesday 9/6/22 @ 10:3 AM
160kj
64rpm
44%
16mph
Tuesday 8/23/22 @ 11:39 PM
✅
259kj
79rpm
46%
19mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Thursday 10/15/20 @ 12:27 PM
✅
261kj
84rpm
44%
19mph
Wednesday 6/22/22 @ 10:1 AM
105kj
75rpm
39%
15mph
Tuesday 6/23/20 @ 11:44 PM
✅
192kj
83rpm
46%
20mph
Tuesday 6/7/22 @ 10:14 AM
163kj
76rpm
39%
16mph
Saturday 6/5/21 @ 2:38 PM
✅
263kj
84rpm
44%
19mph
Tuesday 3/1/22 @ 10:17 AM
144kj
66rpm
41%
15mph
Friday 3/4/22 @ 1:6 PM
✅
278kj
86rpm
44%
19mph
Tuesday 1/4/22 @ 8:58 PM
121kj
64rpm
38%
14mph
Friday 12/31/21 @ 2:29 PM
✅
281kj
79rpm
47%
19mph
Friday 8/13/21 @ 12:20 AM
234kj
65rpm
50%
18mph
Tuesday 2/16/21 @ 12:59 PM
✅
239kj
90rpm
40%
18mph
Thursday 4/29/21 @ 9:47 PM
✅
186kj
74rpm
42%
16mph
Thursday 8/13/20 @ 11:45 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:11 PM
175kj
75rpm
41%
16mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Workouts
105
kj
Wednesday 6/22/22
144
kj
Tuesday 3/1/22
121
kj
Tuesday 1/4/22
234
kj
Friday 8/13/21