Shake and Bake
Workouts
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Wednesday 2/22/23 @ 10:23 AM
174kj
66rpm
43%
16mph
Sunday 4/2/23 @ 12:23 PM
✅
270kj
78rpm
46%
19mph
Tuesday 12/27/22 @ 11:5 AM
96kj
62rpm
42%
15mph
Monday 10/17/22 @ 8:41 AM
✅
124kj
72rpm
42%
16mph
Saturday 8/20/22 @ 7:50 PM
70kj
63rpm
41%
15mph
Friday 8/19/22 @ 8:51 PM
✅
199kj
80rpm
53%
22mph
Wednesday 7/27/22 @ 10:16 AM
✅
88kj
70rpm
37%
14mph
Wednesday 7/27/22 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 11:44 PM
59kj
73rpm
30%
12mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Tuesday 12/21/21 @ 9:43 PM
69kj
66rpm
40%
15mph
Friday 1/21/22 @ 10:53 AM
✅
142kj
78rpm
47%
19mph
Sunday 6/13/21 @ 7:44 PM
97kj
80rpm
35%
15mph
Sunday 11/7/21 @ 10:43 AM
✅
133kj
83rpm
39%
17mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Monday 6/21/21 @ 2:8 PM
126kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 3:28 PM
✅
176kj
78rpm
45%
18mph
Workouts
96
kj
Tuesday 12/27/22
70
kj
Saturday 8/20/22
69
kj
Tuesday 12/21/21
128
kj
Friday 10/22/21