Shake and Bake
Workouts
Thursday 9/2/21 @ 6:54 PM
✅
495kj
93rpm
51%
24mph
Tuesday 2/21/23 @ 1:0 PM
197kj
86rpm
36%
16mph
Sunday 9/4/22 @ 2:30 PM
✅
203kj
81rpm
39%
17mph
Friday 10/21/22 @ 11:51 AM
185kj
80rpm
38%
16mph
Wednesday 8/3/22 @ 9:40 PM
✅
335kj
81rpm
48%
20mph
Thursday 7/28/22 @ 11:53 AM
176kj
76rpm
39%
16mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Monday 4/11/22 @ 11:23 AM
293kj
90rpm
35%
16mph
Thursday 7/30/20 @ 9:54 PM
✅
507kj
89rpm
46%
21mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Friday 7/16/21 @ 5:3 PM
✅
457kj
83rpm
54%
23mph
Wednesday 7/14/21 @ 11:55 AM
198kj
82rpm
39%
17mph
Monday 4/20/20 @ 4:0 PM
✅
1055kj
90rpm
47%
21mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Saturday 3/14/20 @ 3:43 PM
✅
585kj
83rpm
52%
22mph
Saturday 3/14/20 @ 3:41 PM
365kj
82rpm
43%
18mph
Friday 12/27/19 @ 3:37 PM
182kj
77rpm
43%
18mph
Friday 12/27/19 @ 3:25 PM
✅
183kj
80rpm
41%
17mph
Thursday 6/28/18 @ 10:24 PM
✅
442kj
90rpm
51%
23mph
Thursday 6/21/18 @ 1:2 AM
255kj
84rpm
43%
19mph
Workouts
197
kj
Tuesday 2/21/23
309
kj
Wednesday 11/17/21
645
kj
Saturday 6/5/21
182
kj
Friday 12/27/19