Shake and Bake

Workouts

Monday 4/6/20 @ 10:57 PM
βœ…
403kj
86rpm
51%
22mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/30/23 @ 3:26 PM
172kj
69rpm
42%
16mph
Sunday 7/18/21 @ 1:28 PM
βœ…
658kj
84rpm
53%
23mph
45 min 80s Ride
Jenn Sherman
Monday 7/19/21 @ 5:54 PM
267kj
70rpm
42%
16mph
Saturday 7/3/21 @ 3:51 PM
βœ…
777kj
89rpm
55%
24mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 7/3/21 @ 3:57 PM
254kj
67rpm
43%
15mph
Sunday 3/7/21 @ 6:25 PM
βœ…
864kj
80rpm
53%
22mph
60 min 2000s Ride
Emma Lovewell
Sunday 3/7/21 @ 6:27 PM
369kj
67rpm
44%
15mph
Sunday 2/28/21 @ 4:55 PM
βœ…
882kj
79rpm
56%
23mph
60 min Feel Good Ride
Ally Love
Thursday 3/4/21 @ 2:39 PM
342kj
67rpm
43%
15mph
Tuesday 1/5/21 @ 4:55 PM
βœ…
314kj
71rpm
62%
24mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:2 PM
114kj
58rpm
48%
16mph
Friday 8/21/20 @ 8:0 PM
βœ…
395kj
88rpm
49%
22mph
30 min Power Zone Ride
Olivia Amato
Thursday 8/20/20 @ 12:37 PM
195kj
78rpm
41%
17mph
Sunday 2/2/20 @ 2:54 PM
βœ…
590kj
80rpm
46%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 8:30 PM
403kj
69rpm
46%
16mph

Workouts

30 min Madonna Ride
Robin ArzΓ³n
βœ… 403 kj
Monday 4/6/20
172 kj
Friday 6/30/23
45 min 80s Ride
Jenn Sherman
βœ… 658 kj
Sunday 7/18/21
267 kj
Monday 7/19/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
βœ… 777 kj
Saturday 7/3/21
254 kj
Saturday 7/3/21
60 min 2000s Ride
Emma Lovewell
βœ… 864 kj
Sunday 3/7/21
369 kj
Sunday 3/7/21
60 min Feel Good Ride
Ally Love
βœ… 882 kj
Sunday 2/28/21
342 kj
Thursday 3/4/21
20 min Climb Ride
Jenn Sherman
βœ… 314 kj
Tuesday 1/5/21
114 kj
Tuesday 1/5/21
30 min Power Zone Ride
Olivia Amato
βœ… 395 kj
Friday 8/21/20
195 kj
Thursday 8/20/20
60 min Football Pregame Ride
Jenn Sherman
βœ… 590 kj
Sunday 2/2/20
403 kj
Sunday 2/2/20