Shake and Bake
Workouts
Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Thursday 5/28/20 @ 6:38 PM
130kj
65rpm
38%
13mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Monday 5/25/20 @ 2:40 PM
197kj
65rpm
39%
13mph
Sunday 5/26/19 @ 12:56 PM
✅
407kj
78rpm
46%
19mph
Thursday 12/19/19 @ 7:16 PM
8kj
74rpm
27%
11mph
Saturday 7/27/19 @ 3:32 PM
✅
223kj
78rpm
51%
21mph
Wednesday 8/7/19 @ 6:15 PM
46kj
65rpm
33%
12mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Friday 5/10/19 @ 5:59 PM
41kj
65rpm
31%
11mph
Saturday 4/6/19 @ 2:50 PM
✅
103kj
76rpm
42%
17mph
Friday 1/11/19 @ 6:4 PM
57kj
62rpm
33%
11mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Thursday 8/23/18 @ 5:15 PM
56kj
61rpm
33%
11mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Saturday 9/8/18 @ 5:33 PM
58kj
56rpm
36%
11mph
Wednesday 9/5/18 @ 12:41 PM
✅
180kj
72rpm
49%
19mph
Thursday 6/21/18 @ 10:55 PM
74kj
66rpm
29%
10mph
Tuesday 3/27/18 @ 12:33 PM
✅
219kj
76rpm
43%
18mph
Workouts
197
kj
Monday 5/25/20