Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:1 PM
51kj
63rpm
31%
11mph
Thursday 1/30/20 @ 11:43 AM
✅
177kj
79rpm
45%
19mph
Wednesday 7/8/20 @ 5:55 PM
131kj
71rpm
37%
14mph
Wednesday 7/8/20 @ 4:13 PM
✅
319kj
82rpm
48%
20mph
Thursday 4/23/20 @ 4:17 PM
130kj
69rpm
37%
13mph
Sunday 7/14/19 @ 1:19 PM
✅
445kj
83rpm
54%
23mph
Monday 2/24/20 @ 7:20 PM
85kj
65rpm
38%
13mph
Thursday 2/27/20 @ 11:51 AM
✅
191kj
74rpm
49%
19mph
Tuesday 2/18/20 @ 7:46 PM
131kj
67rpm
38%
13mph
Saturday 2/15/20 @ 12:35 PM
✅
374kj
72rpm
56%
21mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Friday 10/4/19 @ 7:38 PM
66kj
63rpm
36%
12mph
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph
Thursday 8/29/19 @ 5:52 PM
61kj
63rpm
34%
11mph
Monday 7/15/19 @ 10:52 AM
✅
205kj
80rpm
48%
20mph
Friday 5/3/19 @ 7:25 PM
54kj
63rpm
31%
10mph
Wednesday 4/10/19 @ 10:50 AM
✅
215kj
85rpm
47%
20mph
Saturday 3/30/19 @ 6:30 PM
80kj
58rpm
34%
10mph
Thursday 3/28/19 @ 10:15 PM
✅
334kj
81rpm
49%
21mph
Workouts
131
kj
Wednesday 7/8/20
131
kj
Tuesday 2/18/20
180
kj
Monday 1/6/20
80
kj
Saturday 3/30/19