Shake and Bake
Workouts
Monday 1/2/23 @ 4:0 PM
46kj
61rpm
35%
11mph
Tuesday 10/11/22 @ 3:59 AM
✅
75kj
60rpm
43%
15mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Wednesday 2/23/22 @ 3:34 AM
✅
216kj
70rpm
46%
17mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
Tuesday 6/15/21 @ 4:36 PM
✅
148kj
83rpm
41%
17mph
Monday 5/17/21 @ 12:42 PM
191kj
67rpm
38%
13mph
Sunday 7/26/20 @ 2:23 AM
✅
244kj
60rpm
46%
15mph
Wednesday 5/5/21 @ 12:3 PM
129kj
47rpm
38%
10mph
Thursday 6/25/20 @ 5:28 PM
✅
255kj
56rpm
50%
15mph
Monday 4/26/21 @ 12:43 PM
112kj
61rpm
37%
12mph
Friday 4/23/21 @ 6:52 PM
✅
234kj
71rpm
47%
18mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Friday 3/26/21 @ 1:57 AM
✅
97kj
64rpm
47%
16mph
Friday 3/26/21 @ 12:35 AM
111kj
66rpm
36%
12mph
Friday 1/8/21 @ 4:30 AM
✅
244kj
77rpm
46%
18mph
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
Saturday 6/6/20 @ 1:52 AM
✅
175kj
74rpm
49%
19mph
Workouts
114
kj
Thursday 2/17/22