Shake and Bake
Workouts
Monday 8/8/22 @ 3:16 PM
52kj
67rpm
30%
10mph
Thursday 6/23/22 @ 10:27 PM
✅
94kj
74rpm
37%
14mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Thursday 2/17/22 @ 12:56 AM
✅
149kj
79rpm
37%
15mph
Tuesday 1/4/22 @ 2:47 PM
61kj
65rpm
33%
11mph
Friday 10/2/20 @ 10:8 PM
✅
107kj
77rpm
38%
15mph
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
Sunday 9/19/21 @ 2:48 PM
✅
136kj
73rpm
37%
14mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Wednesday 3/31/21 @ 11:29 PM
✅
156kj
82rpm
35%
15mph
Friday 3/5/21 @ 12:26 AM
✅
96kj
53rpm
39%
11mph
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Monday 9/14/20 @ 10:34 PM
✅
150kj
69rpm
40%
15mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Saturday 12/12/20 @ 2:31 PM
✅
87kj
68rpm
38%
14mph
Monday 9/14/20 @ 11:53 AM
80kj
58rpm
41%
13mph
Monday 9/7/20 @ 12:11 AM
✅
121kj
72rpm
43%
16mph
Wednesday 8/19/20 @ 11:13 AM
✅
82kj
65rpm
38%
13mph
Sunday 7/19/20 @ 4:14 PM
71kj
77rpm
32%
13mph
Workouts
114
kj
Thursday 2/17/22
129
kj
Friday 7/16/21
86
kj
Thursday 4/1/21