Shake and Bake
Workouts
Friday 6/10/22 @ 1:14 PM
30kj
74rpm
30%
12mph
Thursday 3/17/22 @ 10:3 AM
✅
59kj
82rpm
37%
16mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Thursday 5/6/21 @ 2:50 PM
✅
250kj
85rpm
50%
22mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 3/17/21 @ 11:36 PM
✅
180kj
72rpm
46%
17mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Wednesday 3/17/21 @ 12:10 AM
✅
170kj
84rpm
43%
19mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Friday 9/11/20 @ 10:43 AM
✅
304kj
86rpm
46%
20mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Monday 12/21/20 @ 5:14 PM
✅
132kj
81rpm
44%
18mph
Tuesday 1/26/21 @ 1:40 PM
62kj
76rpm
30%
12mph
Sunday 11/29/20 @ 3:13 AM
✅
163kj
95rpm
38%
18mph
Workouts
112
kj
Sunday 3/21/21