Shake and Bake

Workouts

Sunday 5/7/23 @ 3:31 PM
417kj
99rpm
46%
23mph
30 min 2000s Ride
Alex Toussaint
Monday 6/12/23 @ 2:13 PM
257kj
77rpm
46%
19mph
Monday 7/18/22 @ 5:8 PM
341kj
96rpm
44%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
277kj
72rpm
50%
19mph
Thursday 3/23/23 @ 4:35 PM
403kj
96rpm
47%
22mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:54 PM
253kj
85rpm
42%
18mph
Monday 12/6/21 @ 5:27 PM
522kj
95rpm
44%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
327kj
79rpm
43%
17mph
Monday 12/21/20 @ 1:36 AM
308kj
96rpm
42%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:21 PM
250kj
80rpm
45%
18mph

Workouts

30 min 2000s Ride
Alex Toussaint
417 kj
Sunday 5/7/23
257 kj
Monday 6/12/23
30 min Lizzo Two for One Ride
Jess & Robin
341 kj
Monday 7/18/22
277 kj
Friday 7/15/22
30 min AT's Ride To Greatness
Alex Toussaint
403 kj
Thursday 3/23/23
253 kj
Wednesday 3/22/23
45 min Turkey Burn Ride
Robin Arzón
522 kj
Monday 12/6/21
327 kj
Thursday 11/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
308 kj
Monday 12/21/20
250 kj
Thursday 12/17/20