Shake and Bake
Workouts
Thursday 9/3/20 @ 1:26 PM
301kj
82rpm
39%
17mph
Monday 9/20/21 @ 9:4 PM
✅
304kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 11:32 AM
242kj
81rpm
36%
15mph
Thursday 9/2/21 @ 4:42 PM
✅
301kj
85rpm
39%
17mph
Thursday 7/15/21 @ 4:15 PM
265kj
84rpm
37%
16mph
Tuesday 8/24/21 @ 2:29 PM
✅
310kj
83rpm
39%
17mph
Tuesday 6/8/21 @ 11:37 AM
255kj
84rpm
36%
16mph
Monday 6/7/21 @ 9:19 PM
✅
276kj
77rpm
40%
16mph
Sunday 6/6/21 @ 3:6 PM
530kj
83rpm
37%
16mph
Saturday 6/5/21 @ 1:59 PM
✅
593kj
81rpm
40%
17mph
Monday 12/2/19 @ 3:52 PM
308kj
83rpm
39%
17mph
Monday 5/31/21 @ 2:2 PM
✅
319kj
88rpm
37%
17mph
Saturday 4/24/21 @ 5:23 PM
334kj
84rpm
36%
16mph
Saturday 4/24/21 @ 6:40 PM
✅
371kj
81rpm
39%
16mph
Saturday 2/8/20 @ 2:18 PM
✅
47kj
79rpm
35%
15mph
Saturday 5/16/20 @ 8:11 PM
35kj
67rpm
35%
13mph
Monday 12/30/19 @ 3:20 PM
✅
63kj
82rpm
39%
17mph
Thursday 2/13/20 @ 9:39 PM
18kj
73rpm
23%
9mph
Saturday 11/2/19 @ 3:26 PM
✅
197kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 9:33 PM
140kj
62rpm
42%
14mph
Workouts
301
kj
Thursday 9/3/20
242
kj
Wednesday 4/21/21
265
kj
Thursday 7/15/21
255
kj
Tuesday 6/8/21
530
kj
Sunday 6/6/21
334
kj
Saturday 4/24/21