Shake and Bake
Workouts
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/4/19 @ 2:18 PM
261kj
81rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 6/22/21 @ 6:16 PM
182kj
83rpm
38%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 3/22/20 @ 4:45 PM
319kj
85rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 5:14 PM
176kj
83rpm
37%
16mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Saturday 7/24/21 @ 8:45 PM
162kj
82rpm
36%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 4:25 PM
331kj
84rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 11:41 AM
293kj
83rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 7/29/20 @ 4:41 PM
80kj
76rpm
38%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 1/31/19 @ 12:33 PM
182kj
86rpm
37%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
261
kj
Saturday 5/4/19
182
kj
Tuesday 6/22/21
319
kj
Sunday 3/22/20
176
kj
Wednesday 8/25/21
162
kj
Saturday 7/24/21
293
kj
Monday 8/24/20
182
kj
Thursday 1/31/19