Shake and Bake
Workouts
Friday 5/8/20 @ 10:47 PM
✅
190kj
86rpm
38%
16mph
Monday 1/6/20 @ 11:57 PM
150kj
92rpm
32%
15mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
89rpm
39%
17mph
Sunday 6/28/20 @ 4:22 PM
212kj
84rpm
41%
17mph
Monday 3/23/20 @ 7:38 PM
✅
213kj
85rpm
40%
17mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Sunday 11/29/20 @ 2:53 PM
✅
431kj
84rpm
40%
17mph
Saturday 11/28/20 @ 7:27 PM
401kj
84rpm
39%
17mph
Saturday 10/17/20 @ 2:19 PM
✅
409kj
82rpm
40%
17mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Monday 10/12/20 @ 12:34 PM
✅
442kj
81rpm
40%
17mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Friday 7/31/20 @ 6:56 PM
42kj
83rpm
32%
14mph
Saturday 4/11/20 @ 5:20 PM
✅
52kj
76rpm
38%
15mph
Thursday 4/25/19 @ 1:59 PM
167kj
80rpm
38%
16mph
Friday 7/17/20 @ 4:54 PM
✅
201kj
85rpm
39%
17mph
Saturday 6/20/20 @ 6:7 PM
✅
692kj
83rpm
42%
18mph
Friday 6/19/20 @ 2:8 PM
604kj
83rpm
40%
17mph
Saturday 5/30/20 @ 5:20 PM
✅
204kj
86rpm
38%
17mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Workouts
150
kj
Monday 1/6/20
212
kj
Sunday 6/28/20
140
kj
Thursday 12/3/20
401
kj
Saturday 11/28/20
390
kj
Saturday 10/17/20
167
kj
Thursday 4/25/19
604
kj
Friday 6/19/20
177
kj
Saturday 6/6/20