Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 1:17 PM
✅
202kj
80rpm
41%
17mph
Friday 1/12/24 @ 1:0 PM
140kj
80rpm
34%
14mph
Thursday 9/7/23 @ 1:24 PM
✅
94kj
74rpm
42%
16mph
Sunday 10/8/23 @ 1:20 AM
74kj
74rpm
38%
15mph
Saturday 11/19/22 @ 3:6 PM
✅
207kj
76rpm
42%
17mph
Tuesday 1/3/23 @ 11:10 AM
118kj
80rpm
32%
13mph
Saturday 9/7/19 @ 12:11 PM
✅
201kj
77rpm
42%
17mph
Monday 11/7/22 @ 1:2 AM
153kj
79rpm
36%
15mph
Thursday 7/1/21 @ 11:0 AM
✅
223kj
88rpm
39%
18mph
Tuesday 10/4/22 @ 9:30 AM
163kj
78rpm
37%
15mph
Sunday 11/8/20 @ 10:21 PM
183kj
77rpm
47%
19mph
Tuesday 8/31/21 @ 12:52 PM
✅
230kj
82rpm
49%
21mph
Wednesday 3/3/21 @ 2:11 PM
370kj
87rpm
41%
18mph
Thursday 2/3/22 @ 11:40 PM
✅
385kj
80rpm
45%
18mph
Sunday 1/16/22 @ 2:28 PM
✅
230kj
82rpm
42%
18mph
Thursday 1/20/22 @ 12:47 PM
196kj
80rpm
41%
17mph
Friday 8/13/21 @ 12:44 PM
304kj
85rpm
39%
17mph
Tuesday 1/18/22 @ 12:6 PM
✅
362kj
88rpm
41%
18mph
Thursday 5/13/21 @ 12:59 PM
331kj
96rpm
38%
18mph
Thursday 6/10/21 @ 11:1 AM
✅
345kj
83rpm
41%
18mph
2momsbikemr
🌈🌈mom, wife, doc
46
🔥
VS
757_to_414
Milwaukee
27
Workouts
140
kj
Friday 1/12/24
163
kj
Tuesday 10/4/22
304
kj
Friday 8/13/21
331
kj
Thursday 5/13/21