Shake and Bake
Workouts
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Tuesday 6/14/22 @ 9:14 PM
196kj
79rpm
41%
17mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Friday 3/20/20 @ 9:28 PM
✅
232kj
77rpm
45%
18mph
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Friday 10/25/19 @ 8:55 PM
232kj
78rpm
45%
18mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Friday 11/2/18 @ 6:47 PM
236kj
80rpm
43%
18mph
Friday 5/15/20 @ 8:11 PM
✅
161kj
87rpm
41%
18mph
Wednesday 5/31/17 @ 8:47 PM
111kj
84rpm
36%
16mph
Thursday 4/18/19 @ 10:46 AM
✅
160kj
75rpm
45%
18mph
Wednesday 4/3/19 @ 1:9 AM
153kj
83rpm
42%
18mph
Saturday 2/23/19 @ 7:40 PM
✅
243kj
77rpm
46%
18mph
Thursday 2/28/19 @ 11:21 PM
233kj
84rpm
42%
18mph
Saturday 2/2/19 @ 6:0 PM
163kj
81rpm
44%
18mph
Wednesday 1/30/19 @ 10:11 PM
✅
164kj
86rpm
42%
18mph
Friday 12/21/18 @ 9:51 PM
348kj
71rpm
48%
18mph
Sunday 12/9/18 @ 9:48 PM
✅
372kj
78rpm
46%
18mph
Sunday 12/2/18 @ 9:25 PM
133kj
78rpm
41%
17mph
Wednesday 9/19/18 @ 8:52 PM
✅
167kj
83rpm
44%
19mph