Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:1 AM
✅
402kj
80rpm
45%
19mph
Sunday 3/26/23 @ 8:52 PM
322kj
73rpm
44%
17mph
Wednesday 3/8/23 @ 12:2 PM
✅
381kj
85rpm
43%
19mph
Sunday 3/26/23 @ 12:48 AM
308kj
71rpm
44%
17mph
Friday 8/12/22 @ 11:19 AM
✅
347kj
86rpm
41%
18mph
Tuesday 2/7/23 @ 12:58 PM
272kj
70rpm
42%
16mph
Tuesday 8/23/22 @ 10:45 AM
✅
415kj
79rpm
47%
19mph
Tuesday 9/13/22 @ 10:59 AM
353kj
74rpm
46%
18mph
Friday 7/3/20 @ 9:16 PM
✅
241kj
83rpm
43%
18mph
Wednesday 7/31/19 @ 12:10 PM
220kj
71rpm
46%
18mph
Thursday 11/5/20 @ 11:57 AM
245kj
87rpm
41%
18mph
Saturday 8/1/20 @ 6:6 PM
✅
252kj
79rpm
45%
19mph
Wednesday 7/29/20 @ 11:58 AM
✅
408kj
76rpm
48%
19mph
Sunday 8/16/20 @ 10:25 PM
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Saturday 7/13/19 @ 3:15 PM
325kj
73rpm
45%
18mph
Friday 5/1/20 @ 9:42 PM
198kj
82rpm
39%
17mph
Thursday 6/25/20 @ 11:15 AM
✅
224kj
74rpm
45%
18mph
Monday 2/18/19 @ 5:55 PM
262kj
79rpm
46%
19mph
Sunday 6/24/18 @ 3:49 AM
✅
302kj
76rpm
49%
20mph
Workouts
272
kj
Tuesday 2/7/23
220
kj
Wednesday 7/31/19
325
kj
Saturday 7/13/19
198
kj
Friday 5/1/20