Shake and Bake
VS
Workouts
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Friday 11/18/22 @ 12:31 PM
125kj
69rpm
37%
14mph
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 2/3/22 @ 12:0 PM
✅
280kj
77rpm
48%
19mph
Wednesday 2/9/22 @ 12:58 PM
159kj
71rpm
41%
15mph
Friday 11/19/21 @ 5:59 PM
✅
533kj
93rpm
41%
19mph
Sunday 7/5/20 @ 2:58 PM
265kj
83rpm
33%
14mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Saturday 12/1/18 @ 4:36 PM
233kj
68rpm
41%
15mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Saturday 2/2/19 @ 8:3 PM
✅
206kj
83rpm
40%
17mph
Wednesday 1/30/19 @ 11:38 PM
175kj
81rpm
37%
16mph
Friday 12/21/18 @ 9:51 PM
✅
348kj
71rpm
48%
18mph
Sunday 12/9/18 @ 9:51 PM
268kj
70rpm
43%
16mph
2milehighhustle
Fairplay, CO
50
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Workouts
265
kj
Sunday 7/5/20
120
kj
Saturday 4/4/20