Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:1 AM
✅
296kj
76rpm
50%
20mph
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Wednesday 2/23/22 @ 12:30 PM
✅
117kj
84rpm
41%
18mph
Wednesday 12/1/21 @ 10:46 AM
43kj
74rpm
29%
12mph
Wednesday 1/5/22 @ 12:30 PM
✅
112kj
78rpm
43%
18mph
Thursday 10/1/20 @ 1:13 AM
80kj
71rpm
40%
15mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
Friday 12/24/21 @ 12:16 PM
201kj
72rpm
43%
16mph
Monday 11/29/21 @ 12:31 PM
✅
131kj
79rpm
46%
19mph
Thursday 12/16/21 @ 10:32 AM
53kj
72rpm
33%
13mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Friday 6/19/20 @ 6:49 PM
✅
133kj
77rpm
42%
17mph
Saturday 6/6/20 @ 6:23 PM
127kj
76rpm
41%
16mph
Wednesday 5/6/20 @ 1:7 PM
✅
155kj
74rpm
46%
18mph
Thursday 6/4/20 @ 12:49 AM
95kj
66rpm
40%
14mph
Wednesday 5/6/20 @ 12:36 PM
✅
211kj
70rpm
45%
16mph
Thursday 6/4/20 @ 12:17 AM
135kj
70rpm
37%
14mph
Saturday 5/2/20 @ 8:6 PM
✅
135kj
79rpm
45%
19mph
Saturday 5/2/20 @ 7:17 PM
67kj
79rpm
34%
14mph
Workouts
95
kj
Thursday 6/4/20