Shake and Bake
Workouts
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Saturday 5/1/21 @ 9:18 PM
253kj
84rpm
42%
18mph
Friday 7/3/20 @ 9:16 PM
✅
241kj
83rpm
43%
18mph
Monday 11/30/20 @ 10:49 PM
173kj
80rpm
38%
16mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
Thursday 11/5/20 @ 11:57 AM
✅
245kj
87rpm
41%
18mph
Tuesday 6/23/20 @ 3:42 PM
148kj
81rpm
35%
15mph
Friday 4/10/20 @ 3:10 PM
✅
72kj
83rpm
40%
17mph
Monday 11/4/19 @ 8:21 PM
58kj
86rpm
36%
16mph
Friday 4/10/20 @ 2:1 PM
✅
92kj
63rpm
55%
19mph
Monday 11/4/19 @ 7:22 PM
83kj
65rpm
52%
18mph
Sunday 1/5/20 @ 6:19 PM
✅
102kj
65rpm
56%
20mph
Monday 11/4/19 @ 8:34 PM
72kj
66rpm
48%
17mph
Tuesday 12/18/18 @ 11:35 AM
✅
166kj
77rpm
46%
18mph
Friday 12/28/18 @ 12:23 AM
163kj
82rpm
43%
18mph
Tuesday 12/11/18 @ 1:58 AM
141kj
74rpm
44%
17mph
Monday 12/24/18 @ 4:11 AM
✅
165kj
77rpm
45%
18mph
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph
Sunday 12/16/18 @ 12:52 AM
✅
380kj
78rpm
45%
19mph
Workouts
173
kj
Monday 11/30/20