Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:17 PM
285kj
82rpm
46%
19mph
Thursday 11/16/23 @ 11:58 PM
✅
408kj
89rpm
50%
22mph
Monday 2/20/23 @ 3:52 PM
257kj
83rpm
44%
19mph
Friday 2/24/23 @ 3:28 PM
✅
387kj
89rpm
49%
22mph
Thursday 6/23/22 @ 12:50 PM
261kj
76rpm
47%
19mph
Monday 6/13/22 @ 11:29 PM
✅
297kj
78rpm
48%
20mph
Friday 6/17/22 @ 5:32 PM
532kj
80rpm
46%
19mph
Sunday 5/15/22 @ 5:28 PM
✅
584kj
80rpm
47%
20mph
Saturday 4/3/21 @ 2:29 PM
283kj
88rpm
44%
19mph
Monday 6/29/20 @ 2:0 PM
✅
298kj
89rpm
45%
20mph
Monday 12/13/21 @ 12:0 PM
✅
288kj
79rpm
48%
20mph
Wednesday 12/8/21 @ 6:27 PM
232kj
72rpm
47%
18mph
Monday 11/1/21 @ 11:15 AM
✅
276kj
84rpm
45%
19mph
Sunday 10/31/21 @ 3:56 PM
250kj
76rpm
46%
18mph
Tuesday 2/16/21 @ 12:3 PM
382kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 3:0 PM
✅
417kj
83rpm
45%
19mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Tuesday 3/10/20 @ 11:49 PM
349kj
81rpm
43%
18mph
Friday 7/3/20 @ 8:54 PM
✅
173kj
87rpm
42%
19mph
Monday 3/9/20 @ 12:10 PM
146kj
88rpm
40%
17mph
Workouts
349
kj
Tuesday 3/10/20