Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:45 AM
✅
361kj
86rpm
41%
18mph
Saturday 9/3/22 @ 3:53 PM
199kj
89rpm
31%
14mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Sunday 11/15/20 @ 4:34 PM
264kj
80rpm
38%
16mph
Friday 11/13/20 @ 7:43 PM
✅
529kj
89rpm
42%
19mph
Saturday 11/14/20 @ 2:41 PM
338kj
81rpm
37%
16mph
Wednesday 9/16/20 @ 11:0 AM
✅
228kj
98rpm
37%
18mph
Tuesday 6/16/20 @ 11:23 PM
125kj
83rpm
32%
14mph
Thursday 11/12/20 @ 12:17 PM
✅
380kj
89rpm
41%
19mph
Wednesday 11/11/20 @ 6:58 PM
231kj
91rpm
33%
15mph
Saturday 6/27/20 @ 3:5 PM
✅
151kj
81rpm
43%
18mph
Thursday 6/11/20 @ 1:43 PM
105kj
72rpm
41%
15mph
Friday 4/10/20 @ 12:10 PM
214kj
93rpm
37%
17mph
Friday 6/28/19 @ 10:7 PM
✅
226kj
87rpm
40%
18mph
Saturday 7/6/19 @ 5:27 PM
✅
241kj
81rpm
43%
18mph
Saturday 7/6/19 @ 12:44 PM
166kj
87rpm
35%
16mph
Workouts
199
kj
Saturday 9/3/22
264
kj
Sunday 11/15/20
338
kj
Saturday 11/14/20
125
kj
Tuesday 6/16/20
231
kj
Wednesday 11/11/20
105
kj
Thursday 6/11/20
214
kj
Friday 4/10/20