Shake and Bake
Workouts
Wednesday 10/18/23 @ 4:8 PM
✅
90kj
79rpm
39%
16mph
Saturday 11/4/23 @ 6:33 PM
27kj
23rpm
60%
9mph
Wednesday 11/1/23 @ 4:13 PM
✅
124kj
79rpm
39%
16mph
Tuesday 10/31/23 @ 8:49 PM
44kj
26rpm
58%
10mph
Tuesday 5/23/23 @ 4:27 PM
✅
69kj
81rpm
40%
17mph
Monday 3/6/23 @ 6:53 PM
24kj
26rpm
57%
10mph
Friday 3/3/23 @ 5:56 PM
✅
121kj
78rpm
40%
16mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Friday 10/7/22 @ 6:56 PM
✅
207kj
80rpm
40%
17mph
Friday 10/7/22 @ 6:56 PM
76kj
29rpm
57%
11mph
Wednesday 1/12/22 @ 3:26 PM
✅
125kj
75rpm
42%
17mph
Tuesday 10/19/21 @ 2:7 PM
41kj
34rpm
46%
10mph
Friday 1/7/22 @ 12:35 AM
✅
194kj
77rpm
41%
17mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Sunday 11/14/21 @ 5:0 PM
✅
219kj
76rpm
44%
17mph
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Tuesday 10/5/21 @ 4:1 PM
✅
123kj
87rpm
37%
16mph
Friday 1/1/21 @ 2:8 AM
63kj
46rpm
44%
12mph
Thursday 7/29/21 @ 7:26 PM
✅
115kj
80rpm
38%
16mph
Wednesday 8/4/21 @ 11:16 AM
40kj
33rpm
47%
10mph
Workouts
56
kj
Wednesday 12/29/21