Shake and Bake
Workouts
Thursday 2/3/22 @ 7:39 PM
248kj
65rpm
50%
18mph
Sunday 11/28/21 @ 5:12 PM
✅
362kj
57rpm
64%
21mph
Tuesday 3/1/22 @ 12:56 AM
263kj
63rpm
53%
18mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Saturday 1/22/22 @ 9:30 PM
231kj
60rpm
52%
17mph
Sunday 1/9/22 @ 4:57 PM
✅
326kj
59rpm
58%
21mph
Tuesday 1/18/22 @ 9:57 PM
218kj
59rpm
51%
17mph
Saturday 1/8/22 @ 6:25 PM
✅
363kj
54rpm
65%
21mph
Sunday 10/3/21 @ 2:19 PM
225kj
57rpm
51%
16mph
Tuesday 9/21/21 @ 6:13 PM
✅
351kj
63rpm
59%
21mph
Monday 1/4/21 @ 10:53 PM
200kj
60rpm
48%
16mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Thursday 8/27/20 @ 11:36 PM
212kj
68rpm
46%
17mph
Monday 8/17/20 @ 8:58 PM
✅
371kj
71rpm
57%
22mph
Friday 8/14/20 @ 1:15 PM
146kj
62rpm
42%
14mph
Saturday 8/15/20 @ 1:43 AM
✅
364kj
64rpm
61%
22mph
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
Saturday 8/1/20 @ 8:58 PM
✅
364kj
57rpm
65%
22mph
Sunday 5/10/20 @ 5:8 PM
230kj
65rpm
49%
17mph
Sunday 5/3/20 @ 9:28 PM
✅
367kj
63rpm
61%
22mph
Workouts
263
kj
Tuesday 3/1/22
200
kj
Monday 1/4/21
230
kj
Sunday 5/10/20