Shake and Bake

Workouts

Monday 7/11/22 @ 11:5 PM
126kj
58rpm
48%
15mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 5/25/21 @ 11:59 AM
101kj
47rpm
53%
14mph
Thursday 4/7/22 @ 11:0 PM
219kj
58rpm
51%
16mph
30 min R&B Ride
Alex Toussaint
Saturday 5/21/22 @ 12:46 PM
309kj
37rpm
82%
18mph
Sunday 4/5/20 @ 10:3 PM
0kj
0rpm
28%
0mph
45 min Sundays with Love
Ally Love
Sunday 4/3/22 @ 3:59 PM
455kj
41rpm
79%
19mph
Friday 1/14/22 @ 10:0 PM
220kj
55rpm
53%
16mph
30 min 90s Ride
Robin Arzón
Thursday 2/3/22 @ 12:13 PM
185kj
61rpm
47%
16mph
Thursday 1/6/22 @ 12:49 AM
334kj
61rpm
50%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:27 PM
654kj
46rpm
88%
23mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 9:41 PM
740kj
48rpm
88%
24mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 2:3 PM
238kj
64rpm
52%
18mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
209kj
66rpm
46%
17mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
267kj
74rpm
48%
19mph
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:56 PM
191kj
72rpm
43%
16mph

Workouts

20 min New Tracks Ride
Alex Toussaint
126 kj
Monday 7/11/22
101 kj
Tuesday 5/25/21
30 min R&B Ride
Alex Toussaint
219 kj
Thursday 4/7/22
309 kj
Saturday 5/21/22
45 min Sundays with Love
Ally Love
0 kj
Sunday 4/5/20
455 kj
Sunday 4/3/22
30 min 90s Ride
Robin Arzón
220 kj
Friday 1/14/22
185 kj
Thursday 2/3/22
45 min Hip Hop Ride
Alex Toussaint
334 kj
Thursday 1/6/22
654 kj
Monday 1/3/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
227 kj
Tuesday 3/2/21
740 kj
Tuesday 3/2/21
30 min Whitney Houston Ride
Ally Love
152 kj
Thursday 7/2/20
238 kj
Monday 7/6/20
30 min Hip Hop Ride
Kendall Toole
203 kj
Monday 6/1/20
209 kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
195 kj
Saturday 5/16/20
267 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
161 kj
Saturday 5/2/20
191 kj
Friday 5/1/20