Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:2 PM
160kj
64rpm
43%
15mph
Saturday 11/4/23 @ 5:29 PM
✅
191kj
66rpm
45%
16mph
Saturday 11/25/23 @ 1:41 AM
142kj
58rpm
42%
14mph
Monday 11/13/23 @ 12:51 PM
✅
147kj
69rpm
39%
14mph
Sunday 2/26/23 @ 5:20 PM
231kj
59rpm
44%
14mph
Friday 1/27/23 @ 12:28 PM
✅
263kj
64rpm
44%
15mph
Thursday 2/2/23 @ 6:15 PM
166kj
60rpm
45%
15mph
Monday 1/23/23 @ 12:41 PM
✅
182kj
68rpm
43%
15mph
Sunday 9/18/22 @ 1:40 PM
155kj
60rpm
44%
14mph
Monday 10/17/22 @ 1:3 PM
✅
156kj
66rpm
41%
14mph
Wednesday 6/23/21 @ 1:21 PM
✅
200kj
57rpm
50%
16mph
Monday 6/21/21 @ 11:28 PM
158kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Thursday 5/14/20 @ 11:27 PM
✅
271kj
66rpm
44%
16mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Tuesday 2/4/20 @ 1:36 PM
✅
174kj
62rpm
45%
14mph
Workouts
169
kj
Wednesday 11/11/20
161
kj
Saturday 5/2/20