Shake and Bake
Workouts
Tuesday 12/14/21 @ 2:33 PM
52kj
31rpm
41%
8mph
Tuesday 12/15/20 @ 10:53 PM
✅
110kj
80rpm
43%
17mph
Wednesday 12/30/20 @ 4:29 PM
146kj
62rpm
35%
11mph
Wednesday 12/30/20 @ 4:27 PM
✅
361kj
77rpm
45%
18mph
Sunday 1/17/21 @ 3:29 PM
311kj
66rpm
46%
16mph
Sunday 1/17/21 @ 3:30 PM
✅
317kj
73rpm
44%
17mph
Sunday 1/10/21 @ 3:30 PM
✅
324kj
66rpm
47%
17mph
Sunday 1/10/21 @ 3:29 PM
291kj
77rpm
39%
16mph
Friday 12/18/20 @ 2:29 PM
193kj
69rpm
44%
16mph
Friday 12/18/20 @ 2:30 PM
✅
217kj
86rpm
40%
17mph
Saturday 9/12/20 @ 4:46 PM
110kj
62rpm
36%
12mph
Saturday 9/12/20 @ 6:11 PM
✅
218kj
79rpm
43%
17mph
Saturday 8/8/20 @ 2:43 PM
666kj
63rpm
49%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
676kj
87rpm
40%
18mph
Sunday 4/26/20 @ 3:12 PM
✅
183kj
66rpm
54%
18mph
Sunday 9/22/19 @ 8:50 PM
118kj
82rpm
38%
16mph
Saturday 4/4/20 @ 2:45 PM
61kj
77rpm
40%
16mph
Sunday 3/22/20 @ 5:12 PM
✅
89kj
63rpm
55%
18mph
Tuesday 8/27/19 @ 6:14 PM
64kj
73rpm
36%
14mph
Monday 9/9/19 @ 10:33 PM
✅
117kj
84rpm
43%
18mph
Workouts
193
kj
Friday 12/18/20
666
kj
Saturday 8/8/20