Shake and Bake
Workouts
Saturday 11/19/22 @ 9:13 PM
61kj
68rpm
32%
12mph
Sunday 1/15/23 @ 7:31 PM
✅
167kj
81rpm
43%
19mph
Sunday 1/16/22 @ 2:0 PM
3kj
60rpm
31%
11mph
Tuesday 1/4/22 @ 2:55 PM
✅
284kj
73rpm
50%
20mph
Tuesday 8/10/21 @ 11:50 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 4:1 PM
✅
222kj
76rpm
51%
21mph
Sunday 6/6/21 @ 11:1 AM
32kj
62rpm
39%
13mph
Wednesday 8/5/20 @ 4:3 PM
✅
86kj
81rpm
45%
19mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Friday 4/30/21 @ 9:53 PM
✅
324kj
72rpm
53%
20mph
Tuesday 2/2/21 @ 11:53 AM
87kj
74rpm
36%
14mph
Thursday 8/20/20 @ 5:12 PM
✅
166kj
80rpm
45%
19mph
Friday 12/18/20 @ 2:17 PM
87kj
72rpm
37%
14mph
Wednesday 12/16/20 @ 3:33 PM
✅
205kj
71rpm
53%
20mph
Friday 8/7/20 @ 2:10 PM
1kj
36rpm
40%
8mph
Friday 6/19/20 @ 9:54 PM
✅
318kj
81rpm
49%
20mph
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Saturday 3/7/20 @ 8:3 PM
✅
170kj
79rpm
45%
19mph
Thursday 10/31/19 @ 10:51 AM
122kj
82rpm
32%
14mph
Sunday 11/3/19 @ 6:56 PM
✅
320kj
81rpm
49%
20mph
Workouts
61
kj
Saturday 11/19/22
106
kj
Wednesday 5/20/20