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Shake and Bake
2legit_2hitt
Portland, OR
25 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
9
Beat 2legit_2hitt
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 7:1 PM
β
216
kj
129
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/24/20 @ 1:7 AM
188
kj
85
rpm
37
%
16
mph
Tuesday 11/24/20 @ 11:29 PM
β
192
kj
121
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/6/20 @ 8:41 PM
180
kj
82
rpm
38
%
16
mph
Thursday 6/6/19 @ 1:31 AM
β
333
kj
137
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/4/19 @ 11:55 AM
282
kj
78
rpm
40
%
16
mph
Sunday 7/14/19 @ 2:21 AM
β
404
kj
140
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 8:18 PM
284
kj
78
rpm
39
%
16
mph
Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 4:38 PM
β
273
kj
78
rpm
39
%
16
mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 4:13 PM
β
270
kj
79
rpm
39
%
16
mph
Wednesday 6/19/19 @ 2:25 AM
β
58
kj
105
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 4:22 PM
31
kj
73
rpm
31
%
12
mph
Thursday 6/13/19 @ 2:26 AM
β
57
kj
110
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:38 PM
34
kj
77
rpm
31
%
13
mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 8:12 PM
β
343
kj
76
rpm
40
%
16
mph
Sunday 5/19/19 @ 4:41 PM
β
170
kj
136
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 4:55 PM
92
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
2legit_2hitt
Portland, OR
25 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
9
Beat 2legit_2hitt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
216
kj
Sunday 12/13/20
188
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
192
kj
Tuesday 11/24/20
180
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
333
kj
Thursday 6/6/19
282
kj
Friday 10/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
404
kj
Sunday 7/14/19
284
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Thursday 6/27/19
β
273
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/25/19
β
270
kj
Wednesday 6/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
58
kj
Wednesday 6/19/19
31
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
57
kj
Thursday 6/13/19
34
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/7/19
β
343
kj
Thursday 6/6/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
170
kj
Sunday 5/19/19
92
kj
Monday 5/13/19
Previous Workouts
Next Workouts