Shake and Bake
Workouts
Thursday 11/12/20 @ 5:11 PM
✅
238kj
132rpm
0%
0mph
Tuesday 4/28/20 @ 8:58 PM
203kj
88rpm
38%
17mph
Saturday 11/14/20 @ 5:29 PM
✅
496kj
137rpm
0%
0mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Saturday 7/20/19 @ 5:54 PM
✅
549kj
142rpm
0%
0mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Sunday 5/26/19 @ 4:19 PM
✅
286kj
145rpm
0%
0mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Workouts
203
kj
Tuesday 4/28/20
372
kj
Sunday 11/15/20
276
kj
Friday 7/19/19
293
kj
Friday 4/26/19
330
kj
Saturday 7/6/19